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Podcast: The Jennie Allen Podcast
Episode: What To Do When You Don't Know What To Do with Dr. Curt Thompson
Description: In this episode, Jennie Allen sits down once again with Dr. Curt Thompson. They dive deep into the connection between our thoughts, emotions, and relationships, exploring how true transformation comes not just from "stopping spirals" but from deep attachment and connection with God and others. He challenges the idea that we can simply "think our way out" of struggles and instead reveals how co-regulation, secure relationships, and community are essential to emotional and spiritual health. This conversation is rich, thought-provoking, and filled with wisdom on how to rewrite the stories we tell ourselves, combat...