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Podcast: The Coffee Buzz
Episode: Some People are Worth Melting For
Description: I finally get around to my review of the Disney Frozen movies. After seeing it about 100 times I finally get it and today I reveal the life lessons I've learned from Elsa, Olaf and the gang. I also discuss my latest meditation method. I start off with Wim Hof power breathing exercise and then go into my meditation. I like to do this before I drink coffee to keep myself in the theta brain state. The last time I did this I had a strange visual experience with a waterslide and somehow it led me to the power of letting...