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Podcast: Military Mom Talk Radio
Episode: Episode #491 Weight loss with Dr Andrew Wittman and Sandra Beck
Description: Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with Dr. Andrew Wittman about losing weight and why its so hard and what we can do about it. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the...