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Podcast: Military Mom Talk Radio
Episode: Episode #425: Senion Fitness Tips from Boston's Best Fitness Trainer with Host Sandra Beck
Description: Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with Julio Salado of Fitness Foundry about Senior Fitness. Fitness Foundry personal training is based on exercise science and holistic arts. My philosophy is rooted in diligence, consistency, open mindedness and passion. My A.I.M. is to Assess, Initiate and Motivate you to meet your fitness goal. The ultimate goal will be self-efficacy.
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