Episode: Episode #415: Avoiding Weight Gain with Intermittent Fasting with Host Sandra Beck
Description: Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with health expert and best selling author of Fatflammation, Dr. Lori Shemek, about intermittent fasting - what works and what doesnt. Listen for a great offer from audible.com/militarymom. Also on Itunes and Apple Podcasts
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