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Podcast: Military Mom Talk Radio
Episode: Episode #406: Winning the Mental Game of Weight Loss with Host Sandra Beck
Description: Sandra Beck and Robin Boyd of Military Talk Radio speak with Fitness and Wellness Coach Erin B Kerry about how our mind gets in the way of our health and fitness. What we can do to out-trick our tricky thoughts. Listen for a great offer from BeachBody- just text military to 303030 to get your special free trial membership! Join Sandra and Erin and Robin in the Morning Meltdown with Jericho McMatthews to build your best body ever with us! Also on Apple Podcasts and Itunes.