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Podcast: Zoomer Week in Review
Episode: The Importance of Sleep & The Impact of Fraud
Description: We set the clocks ahead an hour overnight, returning to daylight saving time. It’s no secret that a good night's sleep is important for overall mental and physical health and it fact, it’s been proven that irregular sleep can lead to heart disease and a host of other health issues. New research presented recently at the American College of Cardiology annual meeting suggests our bedtime habits could be key to a longer life. We reached sleep specialist Colleen Carney, director of Sleep Lab at Toronto Metropolitan University for reaction.
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The impact of fraud on the elderly can be m...