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Podcast: Zoomer Week in Review
Episode: New Years Resolutions Amid A Pandemic & New No-Fuss Recipes
Description: Feeling too overwhelmed to make New Year's resolutions as we head into yet another uncertain future amid a pandemic? According to science, making small positive changes in your life may matter more in these times. Exercise ranks among the top resolutions this year as more people vow to lose the pandemic pounds but the best advice is self care and no need to go big. Christine Ross spoke with Dr. Anne Wilson, psychology professor at Wilfrid Laurier University.
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Holiday meal prep and cooking left you burnt out? How about a gourmet tasting meal without all the fuss? You should...