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Podcast: Sott Radio Network
Episode: Objective:Health: The Shit Show - Fiber, Fecal Transplants and the Microbiome
Description: Welcome to the Shit Show! We start off with a discussion of fiber - is it the essential part of the diet the "experts" tell us it is? Fiber appears to have benefits, but there are a number of examples of people doing fine, even thriving, eschewing it completely. Some health issues even seem to be markedly improved by eliminating fiber, while increasing it worsens conditions. Maybe fiber isn't the amazing non-nutrient it's assumed to be! Dr. Gaby brings us a health alert with important new...