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Podcast: Organize 365 Podcast
Episode: 258 - The Psychology of the Sunday Basket
Description: In the next installment of our interview series, Lisa sits down with Holly Knill, Licensed Clinical Professional Counselor in Maryland, to discuss the science behind why The Sunday Basketâ„¢ works for just about anyone. Based on actual brain science and universal human nature, Holly explains the five ways that The Sunday Basketâ„¢, both the routine and the physical tool, are helpful in changing habits to lead a more proactive life. Lisa's depression story can be found in Episode 69, and more information about the work that Holly does can be found at The Expanding Heart Center. You...