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Podcast: Earn Your Happy
Episode: Are You Resisting Doing The Exact Thing You Need?
Description: Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris and I both share examples of times we've felt this way but always end up glad we pushed through it. We also share the exercise to play the potential experience out to the end in your mind and look for past examples of how great it turned out, so you can tell the difference between whatβs meant for you and will be so fulfilling when you put in a little effort. Don't let th...