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Podcast: OV Boss Babes
Episode: Episode #40 - One Step At a Time - with Forging Forward Counselling Services
Description: Feeling anxious? Overwhelmed? Unhappy? Not sure what you're feeling at all? These might be signs that your "check engine" light is on and seeing a counsellor or therapist could help.
That’s where Lisa Bowman and her counsellors from Forging Forward come in, working with you using approaches that foster self-determination and promote resiliency, and developing a customized counselling plan with personalized goals and measurable outcomes. Lisa talks about why taking the first step to getting help is the most important but can be the hardest, how the intake process works, why there is still a stigma around mental health, and...