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Podcast: Ash Said It® Show
Episode: LCR Health Master Cell Boosts Wellness
Description: Even for people who didn’t get sick with COVID, the pandemic has had a widespread negative effect on many people’s health. 42% of adults said they gained more weight than they wanted to during the pandemic, nearly 1 in 4 adults (23%) reported drinking more alcohol to cope with their stress, and more than half of U.S. adults (53%) said they have been less physically active than they wanted to be since the pandemic started. It’s time to spring clean our bodies of the sludge that being less active, eating more junk and drinking more adult beverages has created. That starts by eat...