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Podcast: 5 Minute Meditations || Michelle Motta
Episode: 🌙✨ Peaceful Sleep: A Bedtime Journey (Listener Request)
Description: Beautiful Souls,Thank you for choosing to end your day with this meditation. Creating a mindful transition into sleep is one of the greatest gifts we can give ourselves. Let me know in the comments how I can better support your evening relaxation practice. With peaceful wishes, Michelle. 💫Note: This meditation is designed to help you drift into sleep. Please ensure you're already in bed before beginning.Welcome to 5 Minute Meditations. In today's episode, "Peaceful Sleep," we're exploring a gentle bedtime meditation designed to hel...