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Podcast: The New Rules Podcast
Episode: E27: Triggers, False Expectations, & Living a Deceived Life
Description: The audio for this episode contains conversations related to sensitive mental and emotional health issues, including suicide. ---- "Triggered" is quite the buzzword these days, but have you ever taken a moment to reflect on the things that set you off? We all have our blind spots, and, in some way, we've all experienced the fallout of what our emotional IEDs (Internal Explosive Devices) can do to ourselves and our relationships. If you are not aware of where you are emotionally, you will live disconnected. Uncovering your triggers is the first step towards managing...