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Podcast: Calmer in 5
Episode: 1729: Embracing Discomfort: The Surprising Path to a Meaningful Life by Diana Hill
Description: Everything in our bodies and society tells us to avoid discomfort at all costs. But what if that advice isn’t the best way to grow. Hint; it isn’t. Today I share a great article by Diana Hill that talks about the benefits of leaning into discomfort; and she tells us 6 great ways to do that.  Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) Embracing Discomfort THANKS FOR LISTENING! Be a part of the sh...