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Podcast: Best Hour of Their Day | Podcast
Episode: BTK 028 Coaching Everyday Athletes vs. Elite Competitors | Adrian Conway
Description: In this episode of Behind the Knowledge, Adrian Conway shares his journey from competitive athlete to elite Coach, breaking down the key differences in training everyday athletes versus high-level competitors. He dives into the nuances of coaching, balancing performance with longevity, and the lessons he’s learned from his time on CrossFit Seminar Staff, Brute Strength, and his new venture, True Fitness.--📈Want to GROW YOUR CROSSFIT AFFILIATE?Click here:--🏋️Want to LEVEL UP YOUR COACHING?Click here:--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a b...