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Podcast: Sailing Through Life
Episode: On The Right Track: Fighting Fatigue through Fitness with Jenny Spencer
Description: Jenny Spencer is an RN, Oncology Nurse and Certified Exercise Specialist. She is the founder of Fight the Fatigue, an exercise program for cancer patients. She has been able to incorporate her oncology nursing background with her fitness trainer certification in order to develop a safe, effective and individualized exercise program for those living with cancer throughout their entire fight; starting even as soon as diagnosis.Jenny sees movement as integral to feeling better physically, but also equally important - mentally. She is most passionate about using exercise as a tool for patients to play an active...