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Podcast: Okay Sister
Episode: How to avoid the afternoon slump and lose weight in a way that feels good with Ilana Muhlstein
Description: Scout and Mady sit down with Ilana Muhlstein to chat all things weight loss, bloating, overeating, and nutrition for kids!
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Dietitian, nutritionist, bestselling author, and mother of three, Ilana Muhlstein, MS, RD, is a highly sought-after global health and wellness expert. Her rise to fame has been fueled by her relatable weight loss journey. At the age of thirteen, Ilana weighed over two hundre...