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Podcast: Okay Sister
Episode: Erin Gilmore at Open: Bringing Silliness to Meditation, Non-Violent Communication, & Motherhood Intentions
Description: Mady and Scout chat with Mady's favorite Open teacher, Erin Gilmore. They cover breath work, bringing silliness into meditation, non-violent communication, and motherhood intentions. You can download the Open app here and use code OKAYSIS for a discount :) withopen.com/okaysis
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