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Podcast: SportsEpreneur
Episode: SE69 | Sports Psychology and Mental Training with Henrik Hjarsbæk
Description: “To be the best, you must overcome your inner and outer opponents.” – Henrik Hjarsbæk.
Welcome to this episode of the SportsEpreneur Podcast where Eric Kasimov has an introspective conversation around soccer (football) and mental training with sports psychologist and mental trainer, Henrik Hjarsbæk.
By going to a mental trainer, you learn to deal with pressure, fear, and nervousness. You learn to perform well even when you have negative thoughts, low self-esteem, and experience disturbances. All of these training areas help you beat your opponent both on the inside and outside.
Specifically in this epi...