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Podcast: The ZenRUN Podcast
Episode: Episode 438 - Delirious Athlete Check In 4 - James Sawyer: Staying Resilient, Focused, and Ready for Delirious West
Description: In this episode, James Sawyer updates us on his progress as he prepares for the Delirious West 200-miler. Balancing work, family, and training during the scorching summer has been no small feat, but James is determined to stay on track. From creative beachside training sessions to planning long runs on tired legs, his approach highlights resilience and smart adaptations.
James reflects on lessons learned from a challenging 50K training attempt and how he’s using these experiences to adjust his nutrition and pacing strategies. With his family supporting him and a strong running crew by his...