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Podcast: Taking Control: The ADHD Podcast
Episode: Navigating Your ADHD with An ADHD Coach
Description: This week, we’re wrapping up our trio of treatment episodes with a conversation on coaching, and how the coaching process can help you integrate your life with your ADHD. Whether or not you have decided to pursue the perfect prescription, or trace a treatment through therapy, a relationship with an ADHD coach can help you turn your awareness, acceptance, and new strategies into action. This week on the show we talk about what an ADHD coach will do for you. We help identify the key differences between therapy and coaching. And we discuss the gray areas th...