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Podcast: Taking Control: The ADHD Podcast
Episode: Reclaiming Email
Description: You’ve tried email bankruptcy. You know all about filing. But sometimes you have to ask yourself: How did you fall back into email overload... again? First things first: It’s not just you. It’s common to live with some sort of anxiety around email and email overload. Where we’re going to focus today is not on some magical list of things you’re supposedly doing wrong, rather we’re gong to ask some questions about the relationship you want to have with your inbox, about how you might be able to focus on simplicity instead of s...