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Podcast: Taking Control: The ADHD Podcast
Episode: Pandemic Anxiety with Dr. Doug
Description: We interrupt our regularly-scheduled podcast to inject a couple of ideas in your path today. In this first episode, Dr. Doug Herr is back to talk about the anxiety and stress that comes with living with the unknown.This week, Dr. Doug joins Nikki and Pete to talk about our emotions, but not by belittling them or running from them or even moving through them. He approaches our emotional response to living in the world of uncertainty that comes with the pandemic by helping us understand what our emotions are, why they exist, and how we can...