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Podcast: Taking Control: The ADHD Podcast
Episode: Creating Flow with ADHD
Description: Some call hyperfocus the hidden superpower of ADHD. It’s characterized as this amazing reserve of focus that you can turn on to accomplish great things, health and wellness be damned! If you’re living with ADHD, you know what a misunderstanding this can be. Sure, hyperfocus can be a massive reserve of energy, akin to firing a glass cannon into the open ocean — it’s a reserve that too often destroys itself with no ultimate reward.
Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that...