Want to create an interactive transcript for this episode?
Podcast: Taking Control: The ADHD Podcast
Episode: How to avoid sabotaging your day!
Description: Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
We may start our days with the best intentions. We have our lists and routines, our goals and objectives that we think we’re ready to accomplish. But what happens when you’re thrown off track? What happens when that unexpected phone call delivers some bad news, or the kids get sick, or the car breaks down?Â
If you don’t have some accommodations in place to account for these surprises, you won’t be able to bounce back! You’ll be unconsciously...