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Podcast: Taking Control: The ADHD Podcast
Episode: Retraceable, Repeatable, Resilient — Building Systems for ADHD
Description: Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
We’re picking up right where we left off last week today as we dig even deeper into systems! What is it that makes a great system and how do you really craft a system that is repeatable, retraceable, and resilient to the challenges of the ADHD brain? From laundry challenges to checklists to alarms, we’re teaching how to build systems that can’t be beat!
Links & Notes
Daily Schedule
Meal Planning Kit
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