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Podcast: Taking Control: The ADHD Podcast
Episode: Living Life in The Adult Chair with Michelle Chalfant
Description: Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
Limiting beliefs can sneak in when we least expect them. And when they do, they can send us down frustrating and debilitating paths of distraction and angry self-talk. But understanding where those voices come from can help us accept them, even embrace them, and move on with our lives.Â
Our guest today is Michelle Chalfant. Michelle is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you...