Want to create an interactive transcript for this episode?
Podcast: Taking Control: The ADHD Podcast
Episode: Learning to Pivot around your Limiting Beliefs
Description: Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
Today, we’re talking about the stories we tell ourselves to justify our feelings. Sometimes, they help us to rationalize our own place in the world. But most often, these stories cement in us the belief that the reason we can’t change — finish a project, move ahead at work, create fulfilling relationships — is somehow based in fact.
Surprise! It’s not based in fact at all. And today, we’re going to share a way of understanding our relationship with limiting beliefs … and...