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Podcast: Taking Control: The ADHD Podcast
Episode: Listener Organizing Q&A
Description: Itβs Q & A day! From hyperfocus to distraction, information clutter to productivity at work, we power through your queries with our thoughts, strategies, and recommendations. Thanks to everyone who wrote in with your organizing ADHD questions. This week weβre taking on:
What's the best body double strategy?
How do you decide where and how to house things?
I don't have enough time to devote hours to organizing!
How do I set up routines that endure in the long term?
How do I nurture myself without going too far into hyperfocus?
I stay home while the family is a...