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Podcast: Taking Control: The ADHD Podcast
Episode: Turn Strategy into Action โ Blocking and Gating your Time!
Description: Weโve had some great questions and feedback on our last few episodes around ideal schedules. This week, weโre taking this concept a bit further. How do you take a new strategy and implement it to turn it into a lifestyle? How do you handle less desirable tasks โ gating and focusing even on the stuff you really donโt want to do? How do you decide what to work on first? These are deceptively simple questions with answers that we often make more complicated than we need. Weโll do our best to untangle them on the show this week...