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Podcast: Taking Control: The ADHD Podcast
Episode: Digital — Get your Routines in Order!
Description: We all know repetition can get boring. It stinks to feel like we’re stuck in a rut of humdrum rinse and repeat! Still, if you have any commitments that you have to repeat each day, week, month… you’d better have a system in place to manage them and make sure you don’t miss a beat.
This week on the show, we’re talking all about routines — those strings of tasks that you have to complete in order to accomplish a goal. And because it’s a digital episode, Pete Wright walks through three systems for managing y...