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Podcast: Taking Control: The ADHD Podcast
Episode: Thinking Positive — Even when you don't want to
Description: Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and suddenly, that one, tiny, innocuous bump in your road becomes a sheer cliff of frustration. That frustration can head straight to rageville, and suddenly you risk contaminating everyone you come into contact with. When you get stuck in the vortex, it’s tough to see clearly how to climb out. Today on t...