Want to create an interactive transcript for this episode?
Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Why am I eating so much cereal?
Description: Why am I eating so much cereal?
I talk with Brian from Chicago about how to handle his anger, anxiety, and resentment towards people who aren’t vaccinated. Jenny asks why she is craving so much cereal and we get to the bottom of why cereal makes her feel safer. Josh discusses how his critical voice is entwined with emotional eating.