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Podcast: Explore The Space
Episode: Pooja Lakshmin On “Real Self-Care”
Description: Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”
She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!
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