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Podcast: A Sharper Life
Episode: Hack Your AM/PM Routine: The Fastest Way to More Energy & Productivity
Description: In this episode, Nikki Sharp shares her top hacks for optimizing your morning and evening routines to maximize energy, productivity, and overall well-being. From practical steps to better sleep, to simple yet powerful habits that set you up for success, Nikki guides you on how to create routines that empower your day from start to finish.Listen and learn:Nikki's personal routines she swears byThe benefits "word vomit" before bedKISS: keep it stupid simple for your routinesWhat to do if you cannot fall asleep - Nikki's meditation recommendationsWhat habit stacking is & why it...