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Podcast: The Mark Divine Show
Episode: Breaking Mindset Myths with Neuroscience ft. New York Times Best-Selling Author Jean Gomes
Description: Jean Gomes is an author, researcher, and consultant focused on the science of mindset. He studied neuroscience before transitioning into consultancy, where he works with global corporations to transform leaders through mindset training. He is the founder of Outside, a company that offers programs like More Human, which aims to address issues of depletion, defensiveness, and disconnection by building mindsets of well-being through simple practices.  Key Takeaways The Connection of Neuroscience and Mindset: Your brain is a "prediction machine" and emotions provide valuable information to help navigate uncertainty. Fixed vs Growth Mi...