Want to create an interactive transcript for this episode?
Podcast: The Mark Divine Show
Episode: Why Therapy Isn’t Just for the “Crazy”(with Juliet Kuehnle)
Description: Taking deep breaths is the number one coping skill that radically shifts your physiology and psychology. Who You Callin' Crazy by host and author Juliet Kuehnle (@Yep,Igototherapy). Her podcast and book's mission is to destigmatize therapy. This interview with Juliet is a passionate and playful conversation that provides applicable tools and information on how to be balanced in our minds, emotions, and bodies. “A good therapist will guide you." - Juliet Kuehnle Key Takeaways: Trifecta: Physical, mental, and emotional health is the ultimate trifecta. All these aspect...