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Podcast: The Mark Divine Show
Episode: Food is Medicine (with Dr. Will Cole)
Description: I would say focus on whole foods. Focus on nutrient density, and have it be bioavailable nutrient dense food. Meaning foods that are high in nutrients, that's first and foremost when it comes to being healthy. . Gut imbalance and shame are like hand in glove when it comes to being healthy according to Dr. Will Cole (@Dr. Will Cole). As a visionary in the health field he created one of the first functional medicine telehealth centers in the world. He is the author of Ketotarian, Intuitive Fasting, and Gut Feelings. He is one of...