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Podcast: The Mark Divine Show
Episode: Dr. Lara Pence on Mental Health and Curiosity
Description: Today Mark is talking to Dr. Lara Pence, who is the Chief Mind Doc for the Spartan Race organization. She is also the owner and founder of LIGHFBOX-a tool dedicated to exercise your mind and spark your curiosity. She and the Commander discuss mental health and how you can ask better questions. Learn how: There is an often-overlooked connection between movement and mental health We must ask ourselves better questions in order to get more insightful answers Focusing on our strengths is much more effective than focusing...