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Podcast: The Mark Divine Show
Episode: The Practice of Natural Movement with Erwan Le Corre
Description: Erwan Le Corre is the creator of the world renowned fitness system MovNat and is on a mission to reintroduce natural movement to our modern lives. He is the author of "The Practice of Natural Movement: Reclaim Power, Health, and Freedom." He and Mark talk about the value of moving and will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful and physically capable human being. Â Learn how: Natural movement is an important learning opportunity for children and shouldn't be taken away out of fear of risk B...