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Podcast: The Mark Divine Show
Episode: Understanding that the physical is an extension of your spiritual journey with Sanjay Rawal
Description: Sanjay Rawal is an award winning Documentary film director with "Food Chains" and "Challenging Impossibility", with his most recent called "3100: Run and Become." The film is about a 3100 mile race in Queens and the spiritual value of running. From Japan and Africa, Rawal points to various cultures that use running not simply as a form of exercise, but a way to reach enlightenment. He and Mark talk about the importance of understanding that the physical is an extension of your spiritual journey. Hear about: The monks of Mount Hendai in Japan and their 1000 mile running challenges The Kalahari bushmen of Bo...