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Podcast: The Mark Divine Show
Episode: Mark Sisson: Ketosis and working to be a fat-burner
Description: Mark Sisson is essentially one of the earliest and foremost advocates of the paleo movement through his Primal approach and his website “Mark’s Daily Apple.” He is an avid experimenter and often uses himself to try out new ideas. He has always been interested in ketogenesis and so he recently did the work to make himself ketogenic. He also has recently written a new book called “The Keto Reset Diet,” that summarizes his extensive knowledge of the keto way of life. Learn more about ketones and how the brain and muscles learn to use them for fuel Hear how t...