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Podcast: The Mark Divine Show
Episode: In this Podcast, Commander Mark Divine and Catherine Divine tell us what sets KOKORO Yoga apart from other forms of Yoga as they introduce their new book KOKORO Yoga
Description: KOKORO Yoga is different from the rest and in this podcast you will learn why. Catherine Divine is an instructor at Sealfit and is also the co-author with Commander Mark Divine of the new book “Kokoro Yoga.” While yoga isn’t necessarily thought of as a warrior discipline, they let us in on how the self-mastery of yoga fits perfectly with the warrior mindset. Kokoro yoga brings out the best in you and that’s exactly what a warrior needs in any situation. Catherine speaks to what it means to be a warrior and how all warriors will be able to u...