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Podcast: Birthful
Episode: [Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow, with Maya Ehnat
Description: Maya Ehnat was brought up to be comfortable with birth, and so from the get-go, her language and approach weren’t fear-based. Beyond that, much of the preparation she did during pregnancy was guided by a desire to minimize trauma and bring heaps of pleasure and joy into the experience. She shares with Adriana how although her first birth was long and quite challenging, she wouldn’t describe it as painful. Now her second birth? That one was filled with power, permission, fluidity, and delight.Get the most out of this episode by checking out the resources, tran...