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Podcast: Birthful
Episode: [Birth Stories] No Matter How You Birth, You’re a Badass, with Lauren Horton
Description: Lauren Horton has always been physically active, and during pregnancy, she continued to do a mix of CrossFit, swimming, yoga, and tons of dog walking. She shares with Adriana her surprise when she found herself hunkering down on the bed during labor instead of moving, and why she went with it (although she could have done without the hemorrhoids). Lauren also opens up about the impossibility of trying to live up to the expectations of doing it all, how sometimes the win is as small as having been able to pump at work, and why she concludes that “everyone is...