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Podcast: Birthful
Episode: How to Tap Into the Nourishing Power of Herbs During Pregnancy and Postpartum, with Kathleen Mugnolo
Description: Herbs are micronutrient powerhouses for your immune, nervous, and endocrine systems, but some of them may not be recommended during this time of your life. Kathleen Mugnolo talks with Adriana about how you can figure out which ones are right for YOU, as well as whether it makes sense to use herbs to get labor started, to lessen the chances of Group B Strep colonization, to help with constipation, to increase milk supply, and how they can support your postpartum recovery.If you liked this episode, listen to this episode on what to eat during pregnancy and...