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Podcast: Birthful
Episode: Restoring Your Vitality After Giving Birth
Description: What does restoring your vitality after birth even mean? Is restoring the same as getting your body back? What are the 5 universal needs towards restoration? How can you prepare for the profound experience of codependence that’s coming your way, within a culture that’s obsessed with self-sufficiency? Kimberly Johnson shares the simple answer. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpostpartumvitalityIf you enjoy what you hear, make sure to leave your rating or review. It really helps!And if yo...