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Podcast: Birthful
Episode: How to Birth Like a Rock Star
Description: Want to birth like a rock star? Research tell us that it is actually not the specifics of a birth that can lead to a postpartum mood disorder, but rather a mom’s perceptions of those experiences. So how you FEEL about your birth experience is indeed a very big deal. What can you do to make it a good one? Lesley Everest and Gena Kirby help figure it out.Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page. You can connect with Bir...